Little Home on the Iowa Prairie
Just a Lutheran Mama Living Out Her Vocation
If you’re on a mission to feed your family real food and stock your house with nontoxic cleaners, personal care products, and other items, you might be wondering, where do I look to find natural and organic products on a budget? Especially if you’re looking to avoid some of the larger box stores or online …
In this installation of the Real Food on a Budget series, we’re going to talk about how to get the most nutrient dense foods for your family for the least amount of money. In addition to some of the things you can do to save money on groceries you’re already buying, you can also make sure the foods …
Since the previous post in this series covered how to save money on grass-fed organic meat, today we’re going to focus on fruits and vegetables! These are my favorite places to find affordable organic produce (or just produce in general) at the best prices. Where to Find Affordable Organic Produce While some farmers or stores label …
If you’ve been involved in the natural living community long enough, you’ve probably heard about the benefits of grass-fed organic meat. However, if you’re like me with a family and debt to pay off, the price of such products can be a bit prohibitive when you’re on a budget. Healthy foods don’t have to break the …
Why does healthy food have to be so expensive? Regardless of where you live, I think we can all agree that healthy foods can be more expensive than unhealthy food. This post will show you how to save money on produce, meat, and grains and afford healthy food for your family on a budget. This …
If you’re anything like me, you want to start cooking foods for your family using healthier, but you don’t know where to start. One very easy way to move to cooking healthy foods is to keep cooking what you’re already cooking. Wait, what? Doesn’t that go against the point? Not exactly. See, you can still …
Whether you’re on a rush to get out the door or the baby didn’t sleep well last night, sometimes it’s nice to have a nourishing breakfast you can pull out and serve in a couple minutes. This post of healthy make ahead breakfast ideas will help you do just that. These recipes are quick and …
You use them everyday, but do you know what’s in your personal care products? Today’s post explores that question and how you can find natural products without being overwhelmed by tons of information. According to the Environmental Working Group (EWG), American women use an average of 12 personal care products containing 168 chemicals each day. Men …
On the surface, cooking from scratch and providing your family with real food can seem overwhelming. Not only can it end up being more time-consuming than buying things premade, but if you’re new to this way of life, you’re probably learning about a lot of new things. You probably wish there was a way you could …
When your kids are down for a nap, it can be tempting to grab a bag of chips or cookies and sit down to munch in quiet, alone, without tiny humans trying to steal your food. Today I’m going to cover why most conventional snack foods are bad for you, healthier alternatives you can buy …